Cardio & Fitness

Cardiovascular and Circuit Training at Strength Asylum.

fitnessWe have an array of the latest cardiovascular equipment including, treadmills, cross-trainers, stair climbers, bikes, steppers and rowers.

We also have¬†functional¬†training apparatus including Prowlers, Kettlebell’s, Battle Ropes, Bulgarian Bags, Core Bags, Medicine and Slam Balls with a separate studio for floor work and stretching.

Learn more about the various cardio and fitness equipment we have available at the Strength Asylum.

If you want to get fit and lose weight, whatever your goals we can cater for your needs.

Call in and see for yourself!