Cardiovascular and Circuit Training at Strength Asylum.
We have an array of cardiovascular equipment including, treadmills, cross-trainers, bikes, steppers and rowers.
We have recently replaced all of our old cardio with brand new state of the art machines, including brand new exercise bikes, cross trainers, treadmills and Stairclimbers.
We also have functional training apparatus including Prowlers, Kettlebell’s, Battle Ropes, Bulgarian Bags, Core Bags, Medicine and Slam Balls with a separate studio for floor work and stretching.
Learn more about the various cardio and fitness equipment we have available at the Strength Asylum.
If you want to get fit and lose weight, whatever your goals we can cater for your needs.
Call in and see for yourself!