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Category: Creatine


Creatine is probably the second most important supplement after whey protein. Creatine is a nitrogenous organic acid that helps supply energy to cells, primarily muscle cells, enabling them to contract harder for longer resulting in an increase in size and strength.

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  • EFECTIV Creatine 400g


    Creatine Monohydrate is a natural substance which converts into Creatine Phosphate in the body. This then produces Adenosine Triphosphate (ATP), the primary source of energy in the body.

    Creatine Monohydrate has been found to improve physical performance in successive bursts of high intensity exercise such as weight training, sprinting or martial arts.


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  • Qualitine


    Gaspari Nutrition features Qualitine®, a premium brand of creatine guaranteed to be the highest in quality, purity and safety. Gaspari Nutrition uses only 99.9%+ pure creatine monohydrate that has been micronized to insure instant dissolution into water and other suitable liquids.

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