Gold Standard Pre-Workout


SKU: GOLDPRE Categories: ,


What Does It Do?

This formula provides you with the essential ingredients to achieve your TRUE STRENGTH including 175 mg of caffeine from natural sources to help increase alertness and focus in the gym. Gold Standard Pre-Workout is made with premium ingredients including creatine for power & performance and vitamins B1, B3, B5, B6 and B12 which all contribute to normal energy yielding metabolism.

It also includes foundational ingredients; CarnoSyn® Beta-Alanine, Citrulline, L-Carnitine & N-Acetyl-Tyrosine which are combined to make this a Gold Standard perfectly engineered formula.

Optimum Nutrition has also raised the bar on flavour, setting the Gold Standard for both performance and taste. Available in Watermelon, Fruit Punch and Green Apple.


USN Supplements

Nutritional Information


  • 175 mg of Caffeine from Natural Sources
  • 1.5 g of Carnosyn Beta-Alanine
  • 3 g of Creapure Creatine Monohydrate
  • 1.5 g of L-Citrulline Malate
  • Energy + Focus + Endurance

Serving Information

  • Container Size: 88 g
    • Serving Size: 11 g
    • Servings Per Container: 8
  • Container Size: 330 g
    • Serving Size: 11 g
    • Servings Per Container: 30
  • Container Size: 1 Box (24 Sachets)
    • Serving Size: 1 Sachet (22 g)
    • Servings Per Container: 24

Nutritional Information Per Serving (based on Watermelon)

  • Energy: 27 kcal

Amounts Per Serving

  • Vitamin D (as Cholecalciferol): 500 IU
  • Thiamin (as Thiamin HCl): 2 mg
  • Niacin (as Nicotinic Acid): 17 mg
  • Vitamin B6 (as Pyridoxine HCl): 2 mg
  • Folic Acid: 200 mcg
  • Vitamin B12 (as Cyanocobalamin): 9 mcg
  • Pantothenic Acid (as D-Calcium Pantothenate): 9 mg

Amino Acids

  • L-Citrulline: 1.5 g
  • Beta-Alanine (as CarnoSyn): 1.5 g
  • N-Acetyl-L-tyrosine: 250 mg
  • L-carnitine: 375 mg
  • Caffeine: 175 mg
  • Creatine Monohydrate (as Creapure): 3.4 g
    • Creatine: 3 g
  • Grapefruit Bioflavonoids: 50 mg
  • Panax notogingseng: 50 mg


  • Creatine monohydrate, amino acids (l-citrulline, beta-alanine as canoSyn, n-acetyl l-tyrosine), acidity regulators (citric acid, malice acid, tartaric acid), flavouring, l-carnitine. vitamins (pyridoxine hydrochloride, nicotinamide, alcium d-pantothenate, cyanocobalamin, thiamin hydrochloride, cholecalciferol, pteroylmonoglutamic acid), grapefruit bioflavanoid complex, natural caffeine, thickeners (cellulose gum, xanthan gum, carrageenan), anti-caking agents (silicon dioxide, calcium siicate), sweeteners (sucralose, acesulfame K), panax notoginseng, root extract powder, colour (beetroot red)

Recommended Use

  • Mix each scoop with 6-8 oz of water and consume 20-30 minutes before training.
  • Start with 1 scoop or less to assess your tolerance.
  • Do not exceed 2 Scoops per Day.

Suitability / Allergen Information

  • Consult your Physician before using this product if you are taking any medications or are under a physicia’s care for a medical condition.
  • Not for use by those under the age of 18, women that are pregnant, trying to get pregnantm or nursing, or those that are sensitive to caffeine niacin or beta alanin.